Restless legs syndrome
Restless legs syndrome is a condition that can make it hard for you to sleep. Learn more about its causes, symptoms and how to treat it at home.
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Feeling restless
Restlessness may affect you mentally or physically. If depression or anxiety are causing you to feel restless, here are some tips that may help.
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How to get better sleep, according to science
Nearly half of Australian adults don't get enough quality sleep. Here are 6 tips for better sleep and the causes of poor sleep to avoid.
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Fatigue
Fatigue, when you always feel exhausted even if you are well rested, could be a symptom of something that is wrong. You may need to see your doctor.
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Insomnia
Insomnia is a common sleep disorder that can affect your mood and how you think. Learn more about symptoms and treatments for insomnia.
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